Tuesday, January 12, 2010

What's for Dinner

Stir-Fried Lo Mein with homegrown bean sprouts
I made some stir-fried lo mein noodles for dinner last night, which is a simple and quick meal to prepare during the week. It was also a great way to use up veggies I had sitting in the fridge and my first batch of bean sprouts. My second should be ready in a few days. One day I'll get around to posting a proper recipe but the sauce I use to dress the noodles is pretty straight forward:

Dressing for Stir-Fried Noodles

1 tablespoon of light soy sauce
1 tablespoon of dark soy sauce
1 tablespoon of oyster sauce
2 teaspoons of sugar
1/2 teaspoon of dark sesame oil
1 to 2 teaspoons of Thai red chili paste or your favorite crushed chilies (optional)
pepper to taste

1 teaspoon minced garlic
2 teaspoons of minced ginger

For a quick veggie dish, stir-fry some veggies, garlic and ginger (above) in a bit of canola oil for a few minutes on medium-high heat. Add some precooked Asian noodles and dress with the sauce. Toss to coat evenly and cook for a couple of more minutes until the noodles are glossy and most of the sauce has been absorbed. The sauce recipe above dresses quite a bit of noodles so you may only need half of it if you're preparing a dish for 2 or 3. If you're adding bean sprouts, do so at the very end and cook for another 30 seconds max. Simple as that!

17 comments:

  1. That looks tasty! I love oyster sauce, especially with broccoli.

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  2. Mmmm...this sounds so good and SO easy! I'm going to add it to my repertoire...I'm getting ready to start back to school at the age of 42...with a husband...and kids...who will all still want to EAT! Meals like this will be great for us!

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  3. Its 10 AM now and seeing this I’m so hungry that I’m going to have an early lunch.

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  4. Yum. I love stir fry noodles. I don't make them usually since my husband isn't into them, but for lunch they are great.

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  5. That looks wonderful. Looks like dinner!

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  6. Mmmh, sounds scrummy! Wonder what I'll be making for tea tonight now then?!! :)

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  7. Simple and delicious. Love you blog, jealous of your winter crops.

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  8. Mmm, stir-fry, my fave ! Looks delish ! Reminds me I'd like to try growing ginger this year.

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  9. Wow Thomas that looks awesome...so good in fact that I just got done ordering some mung bean seeds for myself..along with a few other seed purchases...darn I can't help myself once I start seed shopping...I guess there could be worse things to spend my money on though lol....

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  10. Oh yum, does that look good! I love simple and delicious dishes, especially ones that use lots of veggies. I'll have to try this. Do you think rice stick noodles would work?

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  11. Hi Michelle, if it's the vermicelli kind, probably not. But if it's like the wider (like linguine) white rice noodles that you find in Asian soups and stir-fries, than Yes!

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  12. Looks fantastic!

    Thomas, I had this article in my inbox today about been sprouting and thought of you:
    http://www.organicgardening.com/feature/0,7518,s1-65-69-1829,00.html?cm_mmc=GardentoTableNL-_-2010_01_13-_-organicliving-_-simple_sprouts

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  13. Ok Thomas, your food always looks incredible. So much so that I am actually- wait for it- buying dwarf bok choy!!!! So the girl that turned her nose up at your asian greens is going to give them a try, are you proud? Now keep those tasty stir-fry recipes coming, I am going to need them! ;)

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  14. Wow, I'm hungry, just got home from sunny AZ, this is one of the comfort food for me after a trip, thanks.

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  15. Ribbit- thanks for sharing! Who knew sprouts help protect you against scurvy?

    Kelly- Yay! Hopefully you'll like your second bite at the apple. Remind you to send you some stir-fry recipes when you harvest your first batch!

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  16. We make a noodle, meat, and veggie stir fry almost once a week - great way to use a variety of home grown vegetables in an extremely tasty manner! I like to use pad thai sauce or spicy peanut sauce as alternatives to the soy and/or oyster sauces.

    I have a pantry full of different asian noodles and sauces.

    We even have the same large wok pan! :D

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